Do you want satisfying AND convenient meals that you can whip up in minutes? With these Italian pasta salad recipes, you can make these dishes perfect and delicious go-to meals. The best part? Since you’re making your own meals instead of taking them out, you can easily customize them according to your preference!
Wanting convenience doesn’t mean that you have to give up the taste of your food. Our carb-packed Italian pasta salad recipes are some of the most convenient dishes out there– it’s quick and easy to make! You can also save tons of time and money and still have a meal filled with flavor.
Looking for more flavorful Italian pasta recipes you can make at home? Check out our article on the 20 Best Italian Pasta Recipes To Try!
15 Delicious Italian Pasta Salad Recipes
Healthy Tuna Pasta Salad
We’re starting our list of Italian pasta salad recipes with a Monday Natural staple! This recipe has been featured in tons of our articles, including our 20 Best Italian Pasta Recipes To Try. You’ll just need some pasta for carbs, tuna meat for protein, and veggies for other nutrients, and you’ll have a balanced meal.
Ranch Tortellini Pasta Salad
With some cheese ravioli, more cheddar cheese, grape tomatoes, onion, and bell peppers, you can create a pasta salad perfect for parties. You can then toss this with some ranch dressing and that’s it! Oh, and BTW, this pasta salad is loaded with bacon!
Pimiento Pasta Salad
This pimiento pasta salad is a modern twist on the classic mac and cheese. For the dressing of this recipe, you’ll need some mayo, yogurt, mustard, pickle juice, pimento juice, and different seasonings. You can then pour this dressing over macaroni noodles. Finally, garnish these with chives, and arugula microgreens.
Pasta Salad Primavera With Parmesan Vinaigrette
You can toss some rotini and veggies like broccoli, grape tomatoes, and bell pepper, with a vinaigrette made with wine vinegar, olive oil, Parmesan, garlic, oregano, and salt and pepper. This perfect go-to salad jar will surely become a new party fave!
Grilled Chicken Bruschetta Pasta Salad
Looking for a pasta salad you can prep in just 10 minutes? This recipe calls for some diced chicken breasts, balsamic vinegar, short pasta, basil leaves, dijon mustard, fresh mozzarella, and cherry tomatoes. You can have a very satisfying meal with this!
Vegan Antipasto Pasta Salad
This recipe calls for some pasta, garlic and onion, artichoke hearts, pepperoncinis, and different veggies like bell peppers and olives. For the dressing, you’ll need some olive oil, lemon, vinegar, and the seasonings of your choice. You’ll have this texture-and-flavor-packed meal you can meal prep.
Easy Italian Dressing Pasta Salad
You can make this in MINUTES with just some rotini pasta, Italian dressing, Colby jack, olives, pepperonis, cheese, tomatoes, and cucumbers. This classic side dish is perfect for BBQs or picnics and can even be used for meal prep!
Italian Tortellini Pasta Salad
Our Italian Pasta Salad from the 17 Healthy Meal Prep Ideas To Simplify Your Life article just got a tortellini makeover! You’ll basically need the usual ingredients – Italian dressing, cucumber, tomatoes, olives, bell peppers, pepperoncini, mozzarella, and sliced salami. The only difference is that you sub the usual noodles with tortellini.
Primavera Pasta Salad
This veggie-packed pasta is as versatile as it can get! We used penne pasta, some carrots, broccoli, bell peppers, squash, zucchini, and tomatoes. Of course, you can customize it to how you want it to be. Just don’t forget to add lemon juice, parmesan, and fresh parsley for lots more flavor!
Cilantro Lime Pasta Salad
The cilantro-lime pairing just never gets old! You can toss different ingredients with some cilantro lime dressing made with Greek yogurt, fresh lime juice, cilantro, garlic, and seasonings. For your other ingredients, you can use bow tie pasta, corn, tomatoes, onion, cilantro, avocados, and Cotija cheese.
Italian Angel Hair Salad
The key ingredient of one of our Italian pasta recipes is angel hair. This tangy and hearty pasta salad also calls for some black olives, carrots, tomatoes, mayo, Italian salad dressing, and Greek seasoning. You’ll be sure to prep and enjoy this delicious cold pasta in no time!
Chicken and Zucchini Tortellini
You can make this recipe with some tortellini, zucchini, chicken breast, tomatoes, and basil pesto. As featured in our 17 Best Adult Lunch Box Ideas With Pasta, this recipe is packed with tons of flavor and color!
Tortellini Caesar Salad
Another one of our Italian pasta salad recipes calls for tortellini! For this classic caesar salad with a twist, you’ll need some cheese tortellini, romaine lettuce, croutons, parmesan cheese, and different seasonings. Whether pre-made or from scratch, you’ll also need some Caesar salad dressing.
Pesto Ravioli and Veggies
You definitely won’t forget this quick, inexpensive, and easy pasta salad! This recipe calls for veggies like bell peppers and cherry tomatoes. You’ll also need different herbs and seasonings to make this dish oh-so-flavorful. Oh, and don’t forget about our main ingredients: ravioli and pesto sauce!
Chicken Pesto Pasta Salad
Let’s end this list of delicious Italian pasta salad recipes with the classic chicken pesto. This recipe is even featured in different Monday Natural articles! As 17 Healthy Chicken Meal Prep Ideas For Weight Loss suggests, this recipe is really good for weight loss and you can even prep them in mason jars for more convenient meals! You can read all about that in our 17 Vegan Mason Jar Salads We Can’t Resist article.
Why Pasta?
This article just proves how extremely versatile pasta is! While it has had a poor reputation over the past few years, you shouldn’t worry– it has tons of health advantages that will keep you energized until your next meal. This means that you can have a productivity boost at any time!
A healthy diet will always need a source of carbohydrates. This is where pasta comes in! Not only can you make tons of recipes with different kinds of pasta, but you can also be healthy doing so. You won’t even have to break the bank because you’ll only need other basic ingredients for a variety of dishes.
If you’re running out of Italian pasta salad recipes that aren’t only healthy and hearty but also really, really tasty, then this article will be your lifesaver!
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